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pelvic health, physical therapy, womens health

What the heck is a pelvic floor and do I have one?

The answer is, YES! You have a pelvic floor, or pelvic diaphragm, as some of the cool kids call it. Even you, men. Here is a very cut and dry picture of the female pelvic floor and lower abdominal viscera. Photo Cred: Vagiflex.com So what is the pelvic floor exactly? It is a group of muscles that… Continue reading What the heck is a pelvic floor and do I have one?