The answer is, YES! You have a pelvic floor, or pelvic diaphragm, as some of the cool kids call it. Even you, men. Here is a very cut and dry picture of the female pelvic floor and lower abdominal viscera. Photo Cred: Vagiflex.com So what is the pelvic floor exactly? It is a group of muscles that… Continue reading What the heck is a pelvic floor and do I have one?
Author: Lacey Welch
I am a Pelvic Health Physical Therapist on a quest to empower, encourage and support women through real talk about real issues affecting our quality of life.
Who am I and what is this?
Hey girl! Allow me to properly introduce myself before we dive into and expose the vast world of women's (un)mentionable pelvic health issues. My name is Lacey. I am not a writer. (Shout out to the thesaurus) I am a wife, mama, Christian, and recreational soccer player. I (will) overuse parentheses. But, for Blog's sake -… Continue reading Who am I and what is this?